Are affirmations silly or transforming? What are the lies that you poison your mind with daily? Changing negative self talk, self condemning, self hatred, core lies and belief systems. Why do we talk to ourselves in ways we would never talk to our best friend? The power of positive affirmations, written, spoken, heard, visual, audible, daily, self, others, rewriting the thoughts and belief systems that have kept us stuck in lies and self-destructive behaviors.